• reception@gcwomenshealth.com.au
  • (07) 5564 6017
Dr Gary Swift
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Information and Links

Fertility Links

  • The Fertility Society of Australia
  • Donor Conception Support Program
  • Access – Infertility Support Group
  • Animated IVF Model
  • Fertile Thoughts
  • Oxford Journals – Human Reproduction
  • Cord Blood Stem Cell Banking
  • Sperm Donors Australia

Laparoscopic Surgery Links

  • Stop Heavy Periods – Novasure Endometrial Ablation
  • Australia’s Endoscopic Society
  • Laparoscopic Information

Pregnancy Links

  • Queensland Ultrasound for Women
  • Mothers Health and Well Being – Information and Resources
  • Royal College of Obstetricians and Gynaecologists – Information and Resource
  • Pindara Private Hospital
  • Alcohol and pregnancy
  • Exercise in pregnancy
  • Your pregnancy week by week

 

GET IN TOUCH

Suite 4, Pindara Place,
13 Carrara Street Benowa,
QLD, 4218

(07) 5564 6017
reception@gcwomenshealth.com.au 

Office Hours
Monday - Friday 8:00 - 16:00

Download - Women's Health & Fertility Terminology Guide

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When you think of endometriosis you first think of When you think of endometriosis you first think of pain and heavy periods. But women who experience this chronic disease deal with far more than that. In some cases the impact can reach out past just physical symptoms to have a negative effect on their emotional wellbeing and social interactions. Other physical symptoms can include loss of muscle strength, fatigue, insomnia, side effects of medication, weight loss or gain. Emotionally women may feel angry, fearful, isolated, suffer low self-esteem, and lack confidence. And these can lead to troubles in personal relationships as well as work situations which can result in unemployment and financial difficulty. Women with endometriosis do not just experience pain and heavy periods, so it’s good for everyone to understand the big picture. #endometriosis #endometriosisawareness #endometriosispain #endometriosissupport #endometriosisresults #endo #endowarrior #womenshealth #womenshealthaustralia #goldcoastwomenshealth #endometriosisspecialist #goldcoastendometriosis #womenofthegoldcoast #drgaryswift
If you are trying to conceive, you and your partne If you are trying to conceive, you and your partner obviously need to have a healthy, active sex life. Two common things that slow things down in the bedroom are fatigue and low libido. In some cases there is a medical reason for both men and women to feel fatigued, but much of the time it’s purely because they are not getting enough quality sleep. Most adults need 7-9 hours of sleep per night to allow the brain and body to recuperate and develop. “Lack of sleep can lead to low energy, fatigue, and sleepiness and this may affect libido and/or decrease interest in sex,” says Allison T. Siebern, PhD, from the Insomnia and Behavioural Sleep Medicine Program at the Stanford University Sleep Medicine Centre. Tips to get a good night’s sleep, avoid fatigue and invigorate your cuddle time! • Go to bed at a set time every night • Avoid TV, devices, and other distractions such as work for at least 30 minutes prior to bed • Have a shower just before jumping into bed • Clean sheets and sleepwear will help you get comfy quickly • Open a window to get some fresh air • Avoid exercise for a few hours before bed, except for a calmative yoga routine • Try a sleep meditation • Make sure you’re being exposed to daylight during the day • Reduce alcohol and cut out caffeine in the evenings • Don’t eat late #libido #sexualhealth #sexdrive #sleep #importanceofsleep #fatigueandlibido #fatigue #lowlibido #specialcuddles #cuddletime #couples #couplesgoals #drgaryswift
It’s interesting to know that many women going t It’s interesting to know that many women going through peri and menopause worry more about their mental health than other symptoms such as hot flushes, weight gain and night sweats. Anxiety, depression, and mood swings are common, and they have a negative impact on women’s lives, but thankfully there are ways you can reduce these issues both naturally and medically. The importance of practising self-care has had a strong presence in the media of late, so what was once considered indulgent is now seen as vital to your mental health and wellbeing. This can include anything from yoga by the ocean, taking a long bath, reading a book or coffee with your bestie. Whatever makes you feel happy and restored! It also includes healthy eating, physical activity, and good quality sleep. Hormone replacement therapy (HRT) can be a game changer in helping improve your mood. It can work beautifully alongside the natural approaches to help you feel like your old self (or better) again. Have a chat with your gynaecologist about what options are best for you. There are also other health benefits to HRT including the prevention of osteoporosis, heart disease, stroke, and dementia. #menopause #menopauserelief #menopausehealth #menopausesupport #menopausesymptoms #menopauseawareness #Selfcare #selfcare #selfcaretips #hrt #hormonereplacementtherapy #gynaecology #goldcoastgynaecologist #drgaryswift #helpingwithmenopause #takecareofyourself #selfcaresunday #metime
Drowning deaths have surged in Australia since the Drowning deaths have surged in Australia since the COVID-19 pandemic, with increased fatalities reported in every age group, but especially among children. Royal Life Saving Australia’s National Drowning Report 2021 reveals 25 children aged four and younger drowned in the January to July this year – more than double the previous year. The number of drownings among five to 14-year-olds also increased 56 per cent to reach 14. Aussie legend Laurie Lawrence urges parents to make swimming lessons a priority. He says that gaining access to pool areas is the number one reason for fatal and non-fatal pool drownings. So he begs everyone to regularly check your pool fencing and gate. There are more tips at https://kidsalive.com.au/ including a mobile app you can download for convenient access. #kidsalivedothefive #poolsafety #poolsafetyqld #poolsafetytips #poolsafetyfence #poolsafetyawareness #royallifesavingaustralia #keepingkidssafe #backyardpools #laurielawrence #goldcoastkids #goldcoastfamilies #goldcoastpools
The National Action Plan for Endometriosis acknowl The National Action Plan for Endometriosis acknowledges that endometriosis causes a substantial health burden for women in Australia. Its goal is tangible improvement in the quality of life for individuals living with endometriosis, including a reduction in the impact and burden of disease at individual and population levels. Since the release of the National Action Plan for Endometriosis in July 2018, there has been a $22.5 million commitment to awareness and education, clinical management and care, and research. That’s a tremendous achievement in just 3 years. You can find full details of the National Action Plan for Endometriosis here - https://www.health.gov.au/resources/publications/national-action-plan-for-endometriosis #endometriosis #endometriosisaustralia #endometriosissupport #endometriosisawareness #endo #endowarrior #womenshealth #australianwomen #goldcoastwomen #womenshealthmatters #nationalactionplanforendometriosis #goldcoastgynaecology #drgaryswift
They say it takes a village to raise a child and g They say it takes a village to raise a child and grandparents play a beautiful role in this. If you spend a lot of time with your grandchildren, you don’t want to pass on any dangerous diseases to these vulnerable members of your family. You also must protect yourself, so it’s important to make sure you’re vaccinated. Below is a list of vaccinations you should consider and discuss with the parents-to-be and your GP. The two that we stress most to you are Pertussis (Whooping Cough) as this air born virus can be deadly to little ones, and COVID-19. - The Tdap vaccine protects you against three diseases: tetanus, diphtheria, and pertussis. - The shingles vaccine helps protect you from this painful rash caused by the same virus that causes chickenpox. - The MMR vaccine protects you against three diseases: measles, mumps, and rubella. - Flu shot. This one should be kept up annually. - Pneumococcal vaccine for protection against pneumonia. - COVID-19 vaccination. Keep in mind that even if you’ve been vaccinated previously, vaccines wear off over time. So have a discussion with your GP to see which ones you may need to have again. #grandparents #vaccines #vaccinesforgrandparents #grandkids #grandchildren #grandchildrenareablessing #caringforkids #protectingchildren #goldcoastfamilies
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